Services Provided

I am a caring and empathetic psychotherapist that uses a client centered treatment approach. I incorporate a variety of techniques from Cognitive Behavioral Therapy, Family Systems, Motivational Interviewing, Mindfulness, Solution Focused Therapies and others tailored to be most helpful to each individual.

I honor each client's unique qualities and circumstances while providing encouragement and support throughout the journey of the therapeutic process by helping you develop positive coping skills to overcome life's challenges and help you identify your personal strengths to make positive changes towards growth and happiness.

I have experience working with individuals, couples and families. I specialize in addressing issues with depression, anxiety, anger management, divorce, loss, trauma, social issues, relationship struggles and assisting individuals going through life transitions.